LIFE & MENTAL HEALTH

Life is crazy.  MY life has been crazy and I have experienced a lot of both the good and the bad.  I've lived a pretty awesome life, but behind closed doors, I have also dealt with mental illness which has included depression and anxiety for the majority of my life as well and I don't shy away from sharing my experiences, thoughts, and tips on dealing with it which you will find here.  I know I'm not alone in the struggle and neither are you.